Back To School

By Doug Nelson
Community Center Manager

The transition to autumn weather usually brings a reduction in outdoor recreation. Do you plan to hibernate for the winter like so many others? Don’t let the gray skies and misty air derail your fitness routine. I suggest embracing this “Back to School” time of year; and trying out a new fitness routine, exercise class, meal plan….or all of the above. It is completely understandable if you fall into the same trap that many Americans do. “The days are getting shorter, it’s dark when I wake up, it’s dark when I get home from work, it’s cold, windy and rainy, it’s football season, we have guests at the house”….. excuses, excuses, I’ve heard them all! Continue reading “Back To School”