Pre-Season Ski Conditioning

By Doug Nelson
Community Center Manager

Alright skiers! All the local weather experts are predicting above average snowfall for the season. You’ve got a lot of things to get in order; gear, clothing, seasons pass, free up some weekend time…
…and the last thing you’ll think of (or not at all) is getting in shape! There’s a reason why all the local knee surgeons love the ski season. Make that two reasons: one – they can afford to pay for lift tickets and two – their waiting rooms will be filled with injured skiers. Continue reading “Pre-Season Ski Conditioning”