Meet Our Trainers
Bio: Healthy living is my passion. Integrative Health and Wellness Coaching is not about dieting, it is about transforming your life.
In my programs, you will make life changes that will give you more time, energy and freedom. You will discover ways to decrease physical pain, heal injuries and reduce anxiety.
I am motivating, honest and non-judgmental and I promise you that you will feel safe and supported as we take this journey together.
Certifications: Certified Integrative Nutritional Coach, Personal Trainer, Aerobics Instructor, Professional Hula Dancer and NPC Judge
Personal Philosophy: Anyone can improve their fitness level no matter what their physical condition may be. I want to help my clients achieve whatever that goal is. By pushing yourself, discipline and good technique and reaching goals while expanding your love for fitness.
Client Base: Lean Muscle Gain, Sport Specific Training, Performance Enhancement, Endurance Training and weight training.
Experience and Credentials: AA-S in Personal Fitness Trainer, certified AED/CPR/First Aid (American Red Cross).
Personal Interest: I enjoy spending time with family. I love watching sports (specially Basketball) Go Lakers! fitness, designing.
For one on One personal training contact:
Bio: Hannah has been working at the Federal Way Community Center for almost 8 years. She loves helping others to achieve their fitness goals. As a single mom of two, Hannah knows how difficult it can be to find time to take care of yourself and how important it is to make the time to incorporate exercise; not only from a physical stand point, but also mentally! Hannah specializes in kettlebell and weight training programs.
Certifications: B.S. Health Promotions-Kinesiology Boise State University, NASM Certified Personal Trainer, StrongFirst Kettlebell Level 1 Instructor, Group Fitness Certified: Group Power, Group Ride and Group Core, Special Olympics Power-Lifting Coach
Rates and Fees
One on One Personal Training (Sessions are 50 mins. in length)
3x/week Member — $537.90/mo Non-Member — $570.90/mo
2x/week Member — $372.90/mo Non-Member — $405.90/mo
1x/week Member — $196.90/mo Non-Member — $229.90/mo
*Prices include tax.